• Teaching Your Children How To Deal With Stress
    Family,  Reviews and Collaborations

    Teaching Your Children How To Deal With Stress

    Though you may not quite be able to remember what it was like to be the same age as your children are currently, there’s little doubt that at that time in your life you believed the problems you were facing were the be all and end all. Without much experience of handling negative emotions and solving issues to relieve tension, figuring out the right coping mechanisms can require a bit of guidance and assistance from parents. Showing them how to deal with their stress is so vital for the sake of their future mental health and self confidence, so read on to discover how you can create the best support…

  • How Can You Accommodate An Autistic Child?
    Health,  Reviews and Collaborations

    How Can You Accommodate An Autistic Child?

    In the modern day and age, a lot is understood about autism. It’s not something that is vague and bizarre. In fact it’s something that is studied intensely as there are many people who are autistic. Many autistic people have great skills on one hand, but on the other they lack some basic cognitive and social skills. In fact, it is often a case that autistic people can do things that other people can’t. The rain man is one of the best known cases as he had an amazing memory. Yet, he lacked social skills and would often find it difficult to make friends. It’s not too hard to make…

  • A Beginner's Guide To Running For A Healthier You
    Reviews and Collaborations,  Wellness

    A Beginner’s Guide To Running For A Healthier You

    Marathon season will soon be here, which is a great excuse for guilting yourself into being more active. Running can be a fantastic way to keep fit, helping you burn off fat while also boosting your heart health, but it’s not for the faint-hearted. If you’re interested in taking up running but don’t know where to begin, then this beginner’s running guide is for you. Read on and learn some basic running to help you get started. Invest in the right training gear This is probably the most important part of learning to run – the clothing. Without the right footwear, you run the risk of serious injury, while having…

  • Keeping Your Health in Check
    Health,  Reviews and Collaborations

    Keeping Your Health in Check

    We can all worry about our health, but never more than as we are getting older. Life can get busy; we can be less active, we can eat more, and life can be more stressful. So from time to time, our health can take a backseat. But making sure that we make our health a priority and taking the time for certain health checks throughout our life can literally be the difference between life and death. For instance, there has been a lot of talk recently about the ‘Jade Goody’ effect because of cervical smears. The numbers of people going for them has been at a twenty-year low. But a…

  • Are You Thinking About Your Health All Wrong?
    Reviews and Collaborations,  Wellness

    Are You Thinking About Your Health All Wrong?

    It’s probably the most obvious thing in the world to say that most of us would like to be at least a little bit healthier than we are now. There are entire industries founded on that one simple fact and millions of people are trying to get healthier every single day. However, just as many people end up bouncing back and never really achieving their goals when it comes to their health. Why? Well, one of the main reasons is that people often think about their health all wrong. With that in mind, here are some ways to change the way that you think about your health so that you…

  • Foolproof Ways To Encourage Your Kids To Be Healthy
    Reviews and Collaborations,  Wellness

    Foolproof Ways To Encourage Your Kids To Be Healthy

    Health, there is nothing more important. However, sometimes as a momma we can get focused on our own health and still be feeding the kids fish fingers and chips every night!  Of course, I’m not saying that you should only feed them raw green vegetable all the time ( unless they like they like it!). Instead, it’s about taking a measured and balanced approach to health. Something that you can find out more about in my post below. Start them in good routines young Parents understand that the way they bring their child up impacts on their life later on, but this doesn’t just apply to emotional issues and discipline,…

  • Home and Your Mental Health: What You Need to Know
    Health,  Reviews and Collaborations

    Home and Your Mental Health: What You Need to Know

    Home truly is where the heart is- it’s a phrase that’s thrown around readily, but there’s real meaning to it. Home is the place we feel at our most safe and relaxed. It’s our retreat from the world, where we can come to recuperate and get ourselves ready to get back out there and deal with whatever life throws at us. Home is at the heart of who we are and our entire lives, so it’s important to get it right. If you’re feeling a little unhappy or unsatisfied with where you live, here are some things to bear in mind. In some cases, moving home might be the answer…