• Teaching Your Children How To Deal With Stress
    Family,  Reviews and Collaborations

    Teaching Your Children How To Deal With Stress

    Though you may not quite be able to remember what it was like to be the same age as your children are currently, there’s little doubt that at that time in your life you believed the problems you were facing were the be all and end all. Without much experience of handling negative emotions and solving issues to relieve tension, figuring out the right coping mechanisms can require a bit of guidance and assistance from parents. Showing them how to deal with their stress is so vital for the sake of their future mental health and self confidence, so read on to discover how you can create the best support…

  • Clutter Be Gone! Clear Out And Transform Your Home
    Life,  Reviews and Collaborations

    Clutter Be Gone! Clear Out And Transform Your Home

    Nobody likes a cluttered home. Even the cleanest of homes still look messy with too much clutter around. Having too much clutter also makes it more difficult to clean, find the things you’re looking for and means a lot of things sit around unused or unwanted. Decluttering is said to relieve stress and anxiety, making your home more harmonious. Having a good clear out can help give your home the makeover it deserves. Read some tips on giving your home a fast transformation with these decluttering tips. Just get started! You could put off decluttering your home week after week, but all that’s going to achieve is having even more…

  • Introducing Relaxing Rituals To Calm Your Working Week
    Reviews and Collaborations,  Wellness

    Introducing Relaxing Rituals To Calm Your Working Week

    We all know life can be extremely hectic sometimes, what with work, family commitments and trying to maintain our responsibilities and social lives. There is a lot to try and keep in balance, and often the first thing to get squeezed out is self-care. But lack of relaxation over time causes serious mental and physical problems. And if no one is caring for the carer, she can’t care for anyone else. So it’s important to make sure you have time to wind down – but how, when there is a to-do list a mile long clamouring for your attention? Well, one thing that can help when time is in short…

  • Is This How You Can Keep Your Family Safe?
    Family,  Reviews and Collaborations

    Is This How You Can Keep Your Family Safe?

    When you have a family, there’s never going to be anything more important for you than to take care of them. Because when you’re a parent, and when you have parents and siblings, you absolutely always want to make sure that they are not only happy and healthy, but safe too. However, it can be hard, because how do you know what approach will work? And how do you find your parenting style that can do this? Or, not only that, what can you do to make sure that you’re taking care of your entire family’s well being as much as possible? Well, let’s consider some of these key ideas.…

  • How To Help a Family Member struggling With Their Health
    Health,  Reviews and Collaborations

    How to Help a Family Member Struggling With Their Health

    When you have a family member who’s going through something with their health, you need to be there to offer some sort of support. Of course, it’s up to them how involved you should be. But nevertheless, there are some things that you should think about and try to do in order to be of help to your family member as they go through whatever they’re currently going through. Here are some of the best ways you can help.   Be Available to Talk and Listen Having someone to talk to can be a real help no matter what you’re going through, so maybe you should be the listener that…

  • Start doing-motivation-stop procrastinating-quote-you can do it-wellness
    Life

    Start Doing

    Are you a master procrastinator? Or a ‘why do today what you could put off until tomorrow’, sort of person? Do you like to bury your head in the sand? Or have you got big dreams that never seem to materialise? Well, I’m here to tell you to put your excuses down, to pull your big girl/boy pants up, and start doing. Now! Not tomorrow, next week, or after your next holiday! Now! I know it’s easier for me to tell you to get on with it than it is to actually start doing whatever it is you planned on doing. My year hasn’t exactly gone as planned; I guess it’s…

  • How do you write a Gratitude List?-Writing a Gratitude List-Gratitude Journal-Positive Thinking-Journal with Pen image
    Wellness

    How do you write a Gratitude List?

    Have you ever heard of a gratitude list or a gratitude journal? They are like a diary where you record all the things you are grateful for, the things you have to feel positive about, or even what you want to give thanks for. Keeping a gratitude journal or writing a gratitude list is a great way to help you relax, promote positive thinking, and helps you learn to appreciate everything you have in your life. This all sounds great, but how do you write a gratitude list? Here are my top tips: Go Shopping Buy some nice new pens and a gratitude journal. Alternatively, you could just buy a new…