• Health,  Reviews and Collaborations

    5 Tips For Preparing Yourself a Medical Procedure

    Undergoing a medical procedure can be an extremely stressful thing to do, even if the procedure in question is relatively minor and non-invasive. If you’re not accustomed to spending time in a hospital setting, in particular, you’ll likely find the experience somewhat jarring, and difficult to wrap your head around. Of course, some procedures will naturally be much more straightforward…

  • Life,  Reviews and Collaborations

    City Dwellers Are Constantly On The Move

    The first towns appeared when our ancestors stopped following the seasons. Communities built houses and established their sedentary lifestyle. As early as during prehistoric times, the vestiges of previous civilisations can serve as a map of the first towns. With time, towns have developed to resemble cities as we know them today. But, as surprising as it might sound, when…

  • Could City Living Be for You?
    Life,  Reviews and Collaborations

    Could City Living Be for You?

    More and more people are moving into cities. The bright lights, the excitement and having everything on your doorstep is enough to tempt most people but what about the more practical issues? The UN predicts that 68% of the world’s population will be living in urban areas by 2050 which is a huge proportion. This means that we should already…

  • Some Opportunities To Be More Mindful
    Reviews and Collaborations,  Wellness

    Some Opportunities To Be More Mindful

    Mindfulness is all the rage at the moment, and that is with good reason. When it is approached in the right manner and with a positive attitude, it can be an incredibly useful tool for realizing what is going on inside your own head, and even transforming that for the better over time. These days, mindfulness as a concept has…