10 Ways To Motivate Yourself When You’re Feeling Down

Have you ever had one of those days when you can’t get going no matter what you do? I think most of us have been there before, haven’t we? But what if that day turns into a few days, or maybe even weeks? What if those ‘off days’ that don’t go…

Gratitude List #7

Gratitude list #7 is the seventh instalment of my gratitude series. I haven’t written one of these lists for a while. Well, I haven’t actually been doing much writing at all lately either. I think that’s mainly due to having a lack of time over the summer holidays, feeling down…

Simple Self-Care Ideas

We’re halfway through the summer holidays now and if you’re anything like me you’ll be feeling a little bit frazzled. Of course, I love my kid and I’m enjoying our summer together, but I’d be lying if I said I wasn’t looking forward to school starting. Yes, I’ve worried, a…

My Top 7 Benefits of Meditation

If you would have told me this time last year that I would be writing a post entitled ‘My Top 7 Benefits of Meditation’ then I probably would have laughed my head off. Meditation has been around for centuries but I think it is more relevant today than ever before.…

What’s The Best Diet For Mum’s With Young Kids?

What’s The Best Diet For Mum’s With Young Kids? This is a question I have asked myself many times. Most Monday’s actually! I don’t know about you, but since I had Molly I’ve put on so much weight. I can quite confidently say that a lot of the weight gain…

Gratitude list #6

Gratitude list #6 is the sixth instalment of my gratitude series. I started writing gratitude lists because it means I am taking the time to sit and reflect on everything I have to be grateful for in my life. Sometimes, life gets a little bit hectic and the little things…

Gratitude list #5

Gratitude list #5 is the fifth instalment of my gratitude series. The process of writing a gratitude list is about taking the time to stop, sit and really appreciate everything I have to be grateful for. Life can be so hectic at times and the little things are often overlooked.…